If you have ever spent time looking at people have you noticed that you can almost recognize immediately those people who have low self esteem?
Typically, these people are attempting to not stand out of the crowd when in public. They prefer to shy away from attention because they assume it will be negative.
Because of this they tend to dress down, they avoid eye contact and they are normally hunched over. This makes a person feel very unattractive but it also spills onto people who encounter them, they start to have the same negative feelings.
This happens because the person is hiding their true beauty and not giving themselves a chance to shine.
Dig Deeper Mentally
As we posted in our earlier article “The Law of Attraction for Beauty“, you have to understand what is going on in your head, before you can work on making yourself more beautiful. You need to learn the how and why for sabotaging your beauty before you can fix anything.
Are you the type of person that can reel off a list a mile long, when someone asks you what you hate about yourself? If so, you might have some self esteem issues that need to be dealt with first. This can be done with positive affirmations and by taking reinforced action steps.
You may have specific issues that you want to work on, then you can pinpoint these and spend time working on a healthier attitude, along with finding solutions that work for you quickly and easily. Of course your first step is to remove your current mental obstacles.
Take Care of Appearance
There are several beauty issues that can plague women including:
Hair loss – when this happens for a woman it can be very embarrassing and make you feel self conscious.
Being Over or Under Weight – too much or too little weight can be a hindrance and can stop you feeling beautiful.
Skin Issues – the way skin looks and feels is a problem for many women. There are lots of skin issues such as acne, psoriasis, eczema, your skin color, age spots and your general skin tone. All of this can make you feel uncomfortable about yourself.
Breast Size – the size and look of your breasts can be a huge concern for women. This is very true for women who have just given birth as well as mature women. Breasts start to sag as you age and this can make you feel old and worn out.
Aging Process – the actual aging process can make any woman feel less beautiful. Your hair may be going gray early, you may have noticed fine lines around your eyes and mouth, and you may notice age spots appearing.
Commit to Solving Issues
It is important for you to learn to identify what it is that is bothering you so much. Then you can work on dealing with it, so that you can actively release those feelings. If you continue to ignore the problem, it will be as though you are just trying to paint over your feelings and keep them hidden beneath the surface.
Start today by making it your day to let things go and remove the weight from your heavy heart. Think of how you can improve things so you can rid yourself of these feelings of low self worth.
Your solution could be as simple as improving the way your breasts look by buying a new bra or by starting some breast exercises for breast enhancement. Coloring your gray hair can make you feel younger again too.
Remember that there are plenty of people in this world that attack others for small things in life, such as how they look. You do not want to be part of this process at all. It is in your best interests to start fortifying yourself so that you can withstand criticism and invite appropriate remarks about your beauty instead.
Random Questions
Absolutely. Negative thoughts can manifest into reality, affecting your self-esteem and overall well-being. It’s crucial to foster a positive mindset to attract positivity into your life.
Negative thoughts chip away at self-esteem, leading to insecurity and a pessimistic outlook. They can hinder personal growth and happiness, affecting interactions with others and overall quality of life.
Various factors like past experiences, self-doubt, and external influences can fuel negative thinking patterns. Recognizing these triggers and practicing positive affirmations can help break the cycle.
Intrusive thoughts often stem from underlying anxiety or unresolved issues. Engaging in self-reflection, seeking therapy, and adopting stress management techniques can alleviate intrusive thoughts and promote mental well-being.
