If you are looking for natural breast enhancement methods then you should really consider learning how to perform a breast massage. There are many benefits of learning how to do this, but it is definitely worth the time to learn correctly. Not only is it free and natural, but it will leave you looking and feeling absolutely fantastic.
When you first start massaging your breasts you may find that you experience a small amount of discomfort. It is very important to not apply too much pressure at first. You can increase the amount of pressure and the intensity of the breast massage as you become accustomed to the feeling.
Also, you can use lotion or oils to massage your breasts with. Be sure to always apply lotion in a circular motion. Massage one breast at a time, and slowly work towards your underarm. Once you have applied the oil into your breast, you can gently increase the pressure. The easiest way to do this is by kneading your breast, just as you would knead bread. Sound silly? Perhaps – but it is effective!
Benefits Of Breast Massage
One huge benefit of massaging your breasts in this way is that you are working the fibers of your breast. This is where you could discover lumps, cysts or any painful areas. Pay attention to any areas that hurt and any lumps that do not go away.
Remember that having lumpy breasts are normal, and many women experience lumps around the time of their monthly menstrual period. If the lumps increase in pain or size, seek medical advice.
By massaging your breasts you are improving the circulation in your breasts. This helps your lymph nodes drain more effectively. When massaging your breasts, make sure you massage all the tissue. Aim for a distance of about 2 inches away from your breast, as this will take you very close to your underarm area.
Further Benefits Of Breast Massage
Breast massage is also extremely helpful for women dealing with menopause. Undergoing a gentle breast massage can help reduce any soreness you may be experiencing as your hormones constantly change.
Another huge benefit of learning how to do a breast massage at home is that you will start to know how your breasts feel on a regular basis. This means that when any abnormalities do occur you will pick up on them immediately. Seeking fast treatment is important for successfully treating conditions such as breast cancer.
We cannot stress enough the importance for women of all ages to learn as much as they can about breast health in general. Breast massage will help remove any toxins from your breast area as well as other areas of your body. Of course, there is no reason why you can’t teach your partner how to perform a breast massage too! We’re all for any added intimacy in relationships!
Teach them how to perform a full body massage as well and lay back, relax, put on some calming music, and enjoy (you’ll probably want to reciprocate back to them, too)!
Common Questions
Regular breast massage enhances circulation, aids lymphatic drainage, and helps detect abnormalities early.
Breast massage is effective for improving circulation, reducing soreness during menopause, and promoting breast health awareness.
Manual breast massage techniques are effective; however, the efficacy of massagers may vary.
Start with a few minutes and gradually increase; there’s no strict duration, but be gentle and attentive to your body’s response.
